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Fitness/Health, Kettlebell

AMA Declares Obesity a ‘Disease’


Set 1: 24kg LC + Jerk 2′ 6RPM

Set 2: 16kg LC 5’30” 10RPM

Set 3: 20kg Rack Hold 2’30”

Assist Set:

  • Push-ups 20x
  • Bent Row 20x
  • Weighted Good Morning 20x
  • Dips 20x
  • Ab Wheel 20x
  • Cardio 20 min

Stretch and eat



As a former fat boy(was a soft 260lb junior in HS) who decided I did not like being fat anymore and adjusted my lifestyle, I am very disappointed in the AMA declaring obesity a ‘disease.’    I firmly believe this is a cash grab by Big Pharma and is an embarrassment for our society.  While some folks do have a tendency for addiction/dependency, what we eat and whether we exercise is a CHOICE.  There are many things we cannot control in this life but what we put in our mouths and how we spend our spare time is OUR choice.  It can be challenging to change your lifestyle but take small steps everyday to create new habits and change will happen.  TAKE RESPONSIBILITY FOR YOUR HEALTH AND START IMPROVING YOURSELF TODAY


About Dr. Jeff Stripling

Hey everyone, I am a Rolla, Missouri-based Active Release Technique (ART) chiropractor who specialises in musculoskeletal injuries, sports injuries, and active physical rehabilitation. Some things that are near and dear to my life are family and friends, my relationship with God, cycling, kettlebells, hiking/climbing, and QUALITY food and drink.


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