24kg KB Snatch 10 x 5/arm
6 Count Burpee 10 x 3
Peformed as complex, burpees right after snatches. Rest 30-45 sec/set.
During check out at Vitamin Cottage yesterday, amidst all of the myriad vegan and yoga magazines on the rack something caught my eye.
Paleo Magazine: Modern Day Primal Living, I thought Keri would like it and threw it in the basket. I got a chance to peruse the issue last night, and I loved it, they even reviewed my everyday dress shoe Vivo Barefoot Dharma! It is so great to see a magazine like this at the grocers (even a specialty one such as Vitamin Cottage), the Paleo diet/lifestyle is thriving!
Have a great weekend!